404 W. Main Street, Suite A,
Payson, AZ 85541

     (928) 474-5234 / Toll-free 1-888-720-5234
Fax (928) 474-5235 / Toll-free 1-888-304-5235

Sleep Quiz

Deep sleep is vital to good physical and mental health. Lack of sleep can affect every part of your life, and be linked to other serious health problems such as high blood pressure and heart problems. Treatments are available that can help you enjoy better health and get more out of life.

Do you usually snore?	Yes	No
Has anyone noticed that you stop breathing during sleep?	Yes	No
Do you often feel tired or sleepy during your waketime, especially at work or while driving?	Yes	No
Lately, are you feeling more irritable than usual?	Yes	No
Are you having more trouble concentrating or remembering?	Yes	No

Printer Friendly Form

If you answered Yes to any of these questions, please print this form and show it to your healthcare provider, or call:

Payson Sleep Services
928-474-5234
888-720-5234

Sleep Education

Sleep Apnea Info

National Sleep Foundation

Talk About Sleep